Beat anxiety quickly with 

3 simple strategies 

90 min FREE online training

Fed up with anxiety ruling your life?  

Learn what is needed to beat anxietyquiet the mind & create a life beyond anxiety.

David Williams - Your coach

Bringing 15 years experience as a therapist in mental health services and private coach.   I love sharing these skills and  it's time for you to live beyond anxiety too.

What you will learn in this 90 min training...

  • Drop the fear about anxiety by understanding what it really is

    Anxiety can be scary, especially when you don't know what is happening to you.  When you learn the facts about anxiety, what actually works and what doesn't, you will see anxiety in a different light, drop the fear and start to combat it.

  • Powerful 10 minute technique to create calm in your life

    I will share this powerful and simple technique which only takes 10 minutes per day.  You can instantly start using it to create calm in your life the moment you learn it.

  • Change negative thoughts instantly

    With this instant technique you will learn how to change negative thoughts so they don't make you anxious.  When you learn this technique, you will take back control and stop those thoughts in their tracks.

  • Stay in the present moment

    Anxiety makes us worry about the future.  I will teach you how to easily apply mindfulness in your life so you can stay in the present moment wherever and whatever you are doing.

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