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Use these 3 simple C's so you can communicate assertively when you need to and make sure your needs are heard.
Learn how to not let others negativity drain you and why it is so important to save energy for you.
Let me share with you the 5 steps everyone needs to feel empowered and live fully as the true them.
Once you understand what is driving your people pleasing, you can start to change this and stop putting everyone's needs above your own.
I love sharing these skills and it is now time for you to learn to live assertively, to tune into who you truly are and say no to others and yes to yourself. To drop the guilt around doing things for you and to look back and say you lived a full and meaningful life. I will bring to this masterclass over 15 years experience as a therapist in mental health services and as a private empowerment coach. See you in the training!
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